10 Pairs of Opposites


Balancing is Really Quite Elemental My Dear Reader

Ayurveda heals from an energetic (elemental) approach, not just whether or not there are symptoms

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10 Pairs of Opposites: Hot & Cold

Gunas are Ayurvedic qualities. Join me on this 10-Part series where we go in depth for these 10 pairs of opposites, starting with Hot and Cold

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10 Pairs of Opposites: Wet & Dry

Continue the journey of the 10 Pairs of Opposites - Wet and Dry. Not just how you feel under an umbrella as the rain comes pouring down

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10 Pairs of Opposites: Heavy & Light

Part three of our 10 Pairs of Opposites Journey. Find out why heavy and light help our body and both are needed

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10 Pairs of Opposites: Gross & Subtle

Continuing of the in-depth review of the Gunas. Gross & Subtle play in our lives at every level

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10 Pairs of Opposites: Hard & Soft

How does Hard and Soft play out in your world; in your body, mind, emotional state, and even your environment?

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10 Pairs of Opposites: Static & Mobile

Are you too static or too mobile? How does this play out in your internal body and your external environment?

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10 Pairs of Opposites: Dull & Sharp

Dullness and Sharpness! What a way to start looking at the world

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10 Pairs of Opposites: Dense & Flowing

Dense can be thick, slow, moving, and a padding. Flowing can take you to the subconscious, be rejuvenating, adaptable. How often are seeing these two playing together and how often are they conflicting in your world?

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10 Pairs of Opposites: Smooth & Rough

Is your life smooth like butter or as rough as the dessert sands? Maybe you've got on that is more prevalent in your mind, and one more dominating the physiology?

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10 Pairs of Opposites: Sticky & Clear

Sticky and Clear, do not despair both are needed in your world, and both come out to play in several ways!

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