Ayurveda is a DIY way to balance. Learn 31 ways to balance and self-explore using these Ayurvedic tools and techniques.
Read MoreAyurveda is a DIY way to balance. Learn 31 ways to balance and self-explore using these Ayurvedic tools and techniques.
Read MoreA sexy way to look at Ayurveda's Marma points and how one area of the body may impact the other in some titillating ways.
Read MorePranayama is Sanskrit for breathing techniques. And YES! This approach is yogic breathing mixed with cookies!
Read MoreAn Ayurvedist and an Acupuncturist walk into a bar.... and realize they speak a very similar language
Read MoreAyurveda heals from an energetic (elemental) approach, not just whether or not there are symptoms
Read MoreDoing a little each day, keeps the bigger imbalances away
Read MoreAyurveda is the sister science to Yoga. Learn a little about what Ayurveda is, why it is an elemental approach to health and how you can benefit from it!
Read More