Ayurveda is a natural and elemental holistic approach to health and well-being that comes from Ancient India. In Ayurveda there are three constitutions (doshas): Vata, Pitta, and Kapha. In this playful book see how Vata, Pitta, and Kapha behave when seen through the eyes of three little dinos. Join Lucy the Vatadactyl, Sergey the Pittasaurus Rex, and Callie the Brontokapha as they learn about how they feel when balanced, imbalanced and what types of recommendations their Ayurvedist gives them.
