Yoga moves the body and allows the mind to calm. This initial consultation is a two-parter. 60 minutes to discuss and review how Yoga fit into everyday life. Then a 30 minute follow up meeting to be scheduled 2-4 weeks after the first meeting.
Please email Kelsey at Kelsey@Vedasaurus.com after purchase to schedule a time that works best for all parties. Note that appointments need to be scheduled at least 48 hours in advance.