What we do
Ayurveda
Ayurveda comes from Ancient India, it is a natural health approach to balancing the mind / body / soul. This sister science to Yoga, helps people find the magic in the everyday by living in balance with the elements.
Herbalism
Herbs can be used in the everyday in so many ways. Practical herbalism for the more 'medicinal' side of herbs. Herbcraft for those luxurious uses of herbs. My personal favorite as condiments which allows our food to become our medicine.
Yoga
Yoga is a sister science to Ayurveda. Movement as meditation allows our bodies to release stress, tension, aches, and pains with the end goal of soothing our mind. Everybody has a yoga body! Our approach to yoga is meditative focused, not necessarily weight loss.
Shamanic Techniques
Every culture in the world has their flavor of Shamanism, a way to connect the mind into the non-ordinary realities. Vedasaurus uses drumming, meditation, journaling, and forest immersion among other areas in order to help you find your own rich inner terrain.
Meditation & Breathwork
Mastery over the body allows for the mind to settle and allow for higher self to speak. That being said, we aren't good at sitting still ala Monk style. Some people are, but most are more about automatic writing, moving meditation, yoga and breathwork to name a few.
Divination & Tarot
Witchy vibes can sometimes be known as "Spooky Psychology". The tarot and other divination tools help us have visual approaches to looking within.
Play with Inner Child
Vedasaurus is ALL about inner child. Life is waaaay to serious, and our inner child constantly gets turned away, dismissed, and drowned in adulty-nonsense. Healing and depth work shouldn't feel like a chore or yet another thing on the to-do list.
Vedic Witch
Ayurveda tends towards being the more practical approach of healing dis-ease or non-balance in the body. The Vedic side of things can include occult studies, divination, ritual, chanting, affirmations, and ceremony for depth work.